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We usually think of herbs and spices as a pair, but in fact they’re two distinct groups categorized according to which part of the plant they come from. “Seeds, roots, certain flowers and barks are consumable, and we refer to most of these as spices,” explains Yikyung Park, ScD, a Washington…

Summertime means all things grilling. With the heat and humidity that comes in the Midwest summer months, grilling is the perfect way to enjoy delicious meals without heating up your kitchen. When we think of summer grilling all the usual suspects come to mind focusing on meat like chicken, …

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